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About Me
I am a Clinical Psychologist who integrates Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) to help people build a more compassionate relationship with their inner world and reconnect with what matters most.
I offer a warm, collaborative approach, supporting clients to make sense of their experiences and move toward a more intentional, meaningful life.
Online therapy to help you understand your inner world.
Therapies
A gentle, respectful approach to therapy that views the mind as made up of different aspects of a person's inner life; an invitation to become curious.
Internal Family Systems
What is the problem is not that humans experience painful thoughts and feelings, but that we have been taught to treat those experiences as enemies?
Acceptance and Commitment
A supportive space to meet
yourself with care and curiosity.
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